Cheryl Lumbard received her Bachelor of Science in Nursing degree from the University of South Florida, her Master of Science in Nursing degree with a concentration as a Family Nurse Practitioner, from Old Dominion University, and her Psychiatric Mental Health Nurse Practitioner degree from the University of Cincinnati. She has been practicing as a Nurse Practitioner for the past 20 years, with experience in Cardiology, Pain Management, and 16 years experience in the outpatient mental health setting. She also has experience in mental health at various long-term care facilities. Prior to her Nurse Practitioner, role, she practiced as a RN in multiple critical care venues, specializing in trauma, post-operative care, cardiology, and open heart surgery post-operative recovery.

She specializes in the medication management of clients ages 5 and older treating a myriad of conditions, such as ADHD, Depression, Anxiety, OCD, PTSD, Panic Disorder, Bipolar Disorder, Schizophrenia, and Insomnia. She is medication assisted trained (MAT) in the treatment of opiate addiction, utilizing Buprenorphine-Naloxone (Suboxone) therapy. Cheryl strongly believes in evaluating and treating clients in a holistic manner addressing the mind, body, and soul to achieve improvement in their quality of life.

Laura is a Licensed Professional Counselor. She has worked in the counseling and human services field for the past 20 years. Laura received her Bachelor’s Degree in Psychology from Lake Erie College in 1998, and her Master’s degree in Community Counseling from John Carroll University in 2005. Laura uses a multi modal approach to therapy, including cognitive behavior therapy (CBT) and Solution Focused Brief Therapy (SFBT), Narrative Therapy, Play Therapy, and Sand Therapy. Laura enjoys working with individuals of all ages, with a special interest in marriage and family therapy, women’s issues, relationship issues, depression, anxiety and grief.

Certified Physician Assistant specializing in Psychiatric Medication Management. Professional history includes serving in numerous roles of care provision for people with history of mental health concerns and other medical and psychosocial health concerns since 1988. Served as Mental Health Technician (psychiatric hospital), Mental Health and Substance Use Case Management Services, medical/mental health social work services, discharge planner, Social Services Director in Skilled Nursing, Hospice Social Services, psychotherapy/counseling in multiple settings (individual and group, 1991-2012) and currently medication management in Behavioral/Mental Health. Earned Bachelor of Arts in Psychology, Master of Science in Psychological Counseling/Psychotherapy, and a Master of Physician Assistant. Privileged to have treated most populations including adolescents, geriatric population, adults, adults with serious mental health disorders, the developmentally/intellectually disabled, individuals with substance dependency/dually diagnosed and patients with significant co-existing medical/health care concerns. Served most socio-economic backgrounds and with a diversity of cultural backgrounds. Served in inpatient hospitals, inpatient hospices, nursing facilities, assistant living facilities, penal institutions, Bureau of Prisons, adolescent shelter, Community Services Boards, within private homes, and currently as Psychiatric Physician Assistant treating our community and families, proudly working together with In Harmony Wellness for years now. Currently treating Anxiety, Depression, Panic Disorder, Bipolar Disorder, Mood Disorders, Schizophrenia, Schizoaffective Disorder, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorders, Attention Deficit Hyperactivity Disorders, and others. Currently treating ages 15 to 75 years of age. Privileged to be part of an excellent, talented, and caring team at In Harmony Wellness in Chesapeake, VA successfully serving greater Hampton Roads and residents of the state of Virginia through HIPAA compliant Telemedicine Services.

Thomas “Grady” Bunch is a Licensed Professional Counselor (LPC). He has been involved in mental health and human services for the past 11 years, working with a varied population base and a wide range of mental health issues, including trauma, depression, anxiety, bipolar disorder, and addiction disorders. Work settings have also varied, including long-term residential settings, emergency room / hospital settings, and local community services boards. His therapy style includes CBT techniques in terms of challenging belief systems that clearly aren’t working, but he’s a humanist at heart, relying mostly on techniques from Narrative and Gestalt Therapies, leaning heavily towards an Existential approach to counseling. Grady firmly believes that the client, rather than himself, is the “expert” about their own lives and their potential for self-actualization, and he endeavors to help clients discover hidden potential that may have been hijacked by life’s trials and extended difficulties. Though an LPC by profession, Grady’s Master’s degree was in Addictions Counseling, with a certification in that field. His Bachelor’s degree was predominantly geared towards human relations in professional settings, Interdisciplinary Studies with an emphasis on Work and Professional Study. Though he has worked with children in emergency room settings, his preference lies with older adolescents and adults, i.e., those 18 y/o and above.

Megan is a board-certified Psychiatric Mental Health Nurse Practitioner who specializes in treating
clients across the lifespan. She treats complex mood and anxiety disorders, panic disorder, Post
Traumatic Stress Disorder, grief and loss, life transitions, and more. Megan is committed to treating the
whole person holistically and pharmacologically while being inclusive of all sexual, ethnic, or cultural
orientations.
She received her Bachelor of Science from Felician University in New Jersey and completed her Master
of Science at Virginia Commonwealth University in 2019. She has been practicing as a Psychiatric Mental
Health Nurse Practitioner since 2019 and has ten years of experience treating clients in long-term and
acute settings as a Registered Nurse.
Megan is driven to meet people where they are and help them achieve their optimal mental health
through psychopharmacological and psychological care, regardless of where a person may be on their
journey.

Lynn has a Master’s degree in Nursing Education from Walden University and she received her Master’s degree as a Psychiatric Mental Health Nurse Practitioner  (PMHNP) from Maryville University in 2021. Lynn believes in a holistic approach when treating clients to include mind, body, and spirit. She has been working in psychiatric nursing since 1999 to include front-line nursing, assessment and referral, and teaching psychiatric nursing. She specializes in depression, anxiety, PTSD, panic disorder, schizophrenia, bipolar disorder, ADHD, grief and recovery, OCD, and personality disorders. She works with clients to improve their quality of life by listening, using supportive therapy, and using medication management.